A small group workshop featuring:
Gentle Mindful movement, with soft music
‘Be still’ Guided Meditation, for connection to your Peace within
Deep relaxation and sharing
A chance to be you.
Reunite with your true self and flow,
after the full moon and releasing old patterns and emotions
It is good to realign and connect back to our peace and harmony, ready for the new month
Bring a blanket, cushion and water for your comfort.
This group workshop is limited to 8 attendees.
Many thanks, and much love. I look forward to connecting to you all.