Back to All Events

2 Day Silent Mindfulness Retreat


  • Westcliff Hotel, Bournemouth (map)

I am really looking forward to supporting a 2-day silent retreat this coming weekend at the Bournemouth Westcliff Hotel, including:

  • Ancient Buddhist self compassion ceremony

  • Awareness of breath meditation

  • Walking meditation

  • Mindful movement with QI Gong and Zen tea meditation

For full details and to book your place, visit www.dorset-mindfulness.co.uk/2-day-silent-retreat.

Source:: www.dorset-mindfulness.co.uk/2-day-silent-retreat
Earlier Event: 16 February
Let's Connect - Walk In Nature Group
Later Event: 29 May
Unite to Self Workshop